
Bio
Hi My name is Jenny Gaydos and I can’t wait to meet you! I started doing CrossFit over 4 years ago when my family and I moved from Illinois to Wisconsin. I have always been an active person but never tried Crossfit before then and it was love at first sweat. A year into my CrossFit journey I decided to become a coach because I felt so passionately about the program and the community. CrossFit is not just about working out. It’s about relationships, building your community and lifting each other up which I love! The following year I got my Olympic style lifting certification from USAW and I’ve continued to coach and motivate since then. I truly believe anyone can CrossFit and my favorite part of coaching is seeing people achieve goals they never thought possible before they joined a CrossFit gym.