Thanksgiving Caveman Approved.

Thanksgiving is almost upon us, the most epic holiday ever.

Eat. Watch Football. Nap. Eat again. Nap. Eat again. Rad.

This year is a little different than any other year though, you guys just made drastic diet changes over the past few months and might want to stick with that. Don’t worry, there is a ton of places out there to get some paleo/whole-9 approved recipes for Thanksgiving!

I posted a few below, check them out and lets make this Thanksgiving healthier than last years!

http://whole9life.com/2012/11/a-healthy-whole9-thanksgiving/

http://paleocomfortfoods.com/in-the-kitchen/paleo-comfort-foods-time-for-stuffing/

http://paleomg.com/thanksgiving-baked-apple-pie-apples/

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Reminder! Last day to pre-order hoodies is today, fill out the form at the front desk cause we are ordering tomorrow!

 

Class times this week:

Tues-Weds: Normal Class times

Thursday – Off

Friday – High Noon only

Saturday – Normal Class times

 

WOD -

A. Juggernaut Press

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21-15-9

Hang Squat Cleans

Burpees

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admin November 20, 2012 Uncategorized